What’s to like about ASICS Gel-Cumulus 23 running shoes:

  • Inspired by the cumulus clouds
  • Reimagined midsole and upper
  • A durable yet breathable mesh upper
  • 3D SPECE CONSTRUCTION technology
  • Proprietary GEL technology in the heel
  • Supportive FLYTEFOAM midsole
  • Affordable price

If you are tired of buying different shoes for various running sessions and training types, why not go for a dependable, time-tested jack of all trades? Would a proven crowd pleaser and classic multipurpose running shoe solve the problem?

For instance, the versatile ASICS Gel-Cumulus 23 running shoe is a textbook daily trainer you can use for morning jogs around the park or 5Ks and long-distance sessions.

Sounds impressive? That’s because it is, and here’s why.


As you probably know, ASICS is a Japanese sportswear brand with over seven decades of experience. Founded by Kihachiro Onitsuka in 1949, this multinational corporation now sells its products worldwide under the acronym derived from the Latin phrase “a sound mind in a sound body.”

In other words, ASICS focuses on manufacturing ergonomic, super-comfy footwear, swimwear, and clothing to promote an active lifestyle and keep people healthy. The Cumulus series, alongside Kayano and Nimbus, illustrate this philosophy and show why ASICS remains at the top of the sportswear industry.


Finding the perfect pair of running shoes is essential for injury prevention, fatigue reduction, and overall enjoyment. Yet, the process can be challenging given the endless options in online shops and land-based stores.

So, before focusing on the 23rd generation of Cumulus shoes, here’s how to separate top-quality running shoes from the rest.


We already mentioned that manufacturers offer shoes for any surface and terrain, and you’ll find models designed for road-, trail-, or cross-training. Either way, the secret lies in the materials and their durability. So, if you want the outsole, midsole, and upper to handle hundreds of miles, double-check the overall build quality.


Some runners might feel the need to impress others with fancy-looking shoes, but most will put the priority on functionality. If you are one of the latter, check if the shoes are breathable, ergonomic, and lightweight. At the same time, it can’t hurt to buy an attractive pair, so browse through the offering until you find the ideal combo of colors and shapes.


Deciding whether you’d like more or less cushioning underfoot is the next step when choosing your new shoes for running. The right shoe will support your gait and protect the ankle from twisting. Likewise, the shoes should not cause pain or discomfort, so double-check the fit, don’t rush the decision, and see if there’s a break-in period recommended.


Finally, don’t forget to glance at the price, especially if you’re new to the game. Beginner-friendly running shoes don’t have to burn a hole in your pocket, even though high-end models might provide more comfort and improved performance. The key is assessing your needs and looking for running shoes within a price point.


As we said, the moderately priced Cumulus 23 from ASICS is a do-everything type of running shoe. In other words, the 23rd iteration ranks among the most value-oriented trainers on the market. It will perform well on daily runs, morning jogs, or even a marathon!

From what we’ve seen, the ASICS Cumulus 23 running shoe has a lot going for it, with only a few downsides. The pros include the price, comfort, and flexibility, while breathability could be better.


ASICS has been around for a while, and they know how to make a quality pair of running shoes. At the same time, the company continues to improve upon perfection, and the Cumulus series received more than twenty updates.

Despite improvements under the hood, ASICS running shoes typically stay faithful to the recognizable aesthetic. The same goes for Cumulus 23, a classic-looking shoe with modern materials and ergonomic design.

Since ASICS named them after a cloud, these shoes provide cloud-like comfort on any terrain. Neutral arch support and a 10mm heel-to-toe drop should meet many users’ needs, and the same goes for the twelve color options.


The reinvented ASICS Gel-Cumulus 23 comes with a well-known gel insert in the heel area, but there’s more where that came from. Namely, the innovative 3D SPACE CONSTRUCTION features strategically placed pillar formations to provide more compression during the stride.

Moreover, the honeycomb-looking structure is gender-tailored, offering a unique response in men’s and women’s Cumulus 23 shoes. ASICS opted to place this layer on top of the FLYTEFOAM midsole, adding extra padding to handle various surfaces without losing foot support.

Of course, we mentioned the iconic GEL technology under the heel that improves cushioning and creates the smoothest ride ever.


ASICS Gel-Cumulus 23 running shoes feature at least 20% recycled materials in the reimagined upper. The engineered, one-piece mesh wraps the upper parts of the foot, keeping it in place. So, there will be no sink-in sensation or tongue slides while running in the Cumulus 23 shoes.

ASICS didn’t touch the winning formula, and the dependable Cumulus 23 model continues down the well-trodden path. For instance, these running shoes have a durable, 4mm rubber outsole with gel inserts throughout the foot for maximum traction.

The shoes weigh only 9.8 ounces, with mid-range longitudinal and torsional flexibility. There’s no pull tab on the heel, but you’ll get a reflective strip to enhance nighttime visibility.


Despite fierce competition, ASICS continues to survive in the sports footwear world. Of course, this wouldn’t be possible without artisan craftsmanship, maximum attention to detail, and innovative designs. Decades of experience help as well.

So, the wallet-friendly ASICS Gel-Cumulus 23 running shoes should be a safe bet for any fans of the Japanese brand and its recognizable aesthetic. In addition, beginner and casual runners could benefit from owning a versatile shoe for any distance, surface, or weather.